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2244 HOT YOGA

A Yoga Center

PLEASE PRE-REGISTER FOR ALL CLASSES

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NEW TO 2244?

Take advantage of our New Student Special: 10 consecutive days of unlimited yoga for $40!

Attend any yoga or pilates classes on our schedule. Begin your transformation now!

2244 HOT YOGA
FREE YOUR BODY
FREE YOUR MIND

Our yoga is for all levels, all people, all ages, all sizes, EVERYONE!
We practice hot yoga in an orange room. We use an intelligently sequenced group of postures with breath exercises to generate optimum health and vibrant energy every single session.

We offer classes that systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, excellent health, and a sense of well being will automatically follow.

About
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MEMBERSHIPS

New Student Special:
Unlimited Yoga: $40
10 consecutive days of unlimited yoga!

Membership:
1 Month Plan: $125/mo.
Unlimited classes. Renews monthly.

Class Packages:

5 Classes: $95
*Expires 1 month after purchase*

20 Classes: $340
*Expires 4 months after purchase*

10 Classes: $180
*Expires 2 months after purchase*

30 Classes: $480
*Expires 6 months after purchase*

15 Classes: $265
*Expires 3 months after purchase*

1 Year Unlimited: $1,450

Drop In: $20

Memberships

MEET OUR TEAM

Tara Valenti & Jeff Isles

DIRECTORS / SENIOR INSTRUCTORS

Riley

INFLUENCER

Katie

CREATIVE DIRECTOR

INSTRUCTOR

Ashlee

INSTRUCTOR

Jodi

INSTRUCTOR

Stephanie

INSTRUCTOR

Deanna

INSTRUCTOR

Justin

SOUND HEALING / BREATHWORK INSTRUCTOR

Dominique

INSTRUCTOR

Catherine

INSTRUCTOR

instructors
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GIFT CARDS

Give the gift of hot yoga to your friends and family!

CLASS DESCRIPTIONS

Bikram

2244 was founded upon this athletically based style of yoga. The original 26 + 2 Hot Yoga series.

Bikram Fusion

The Original Hot Yoga + Fusion. Popular with Bikram students looking to advance their practice.

 

Fusion

A powerful series of hot yoga postures arranged in an intelligently sequenced therapeutic flow linked together with slow movement and breath. Core strengthening and cardio work are featured. Popular with Vinyasa students.

Fusion + Yin

A rare take on contemporary yoga utilizing both Yang-Yin energies.

Sacred Flow (Hot Yin)

This special class has been designed for deep penetration of the muscles, joints, tissues, fascia and ligaments through slow moving transitions into long held postures. Expect to achieve connection to breath and profound relaxation while grounding and rooting the body-mind relationship. This class is not to be missed.

Slow Burn

A sequence of postures moving with breath at a slow pace. Correct alignment is emphasized while maintaining balance and breath. Expect to burn calories, increase mindfulness, slow down, ground yourself and increase energy.

For full class descriptions, click class schedule.

What to do

  • Pre-register for class

  • Arrive 15 minutes early

What to bring

  • Yoga mat

  • Bath-sized towel

  • Water

*Mat and Towel Combo Rental: $5

Yes, we have showers!

Class Descriptions

Follow us @2244HOTYOGA

OUR PARTNERS

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CONTACT

Address:

2244 Crooks Rd.

Rochester Hills , MI 48309

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