(248) 564-2584
2244 HOT YOGA
The hardest part is getting here.
Our yoga is for all levels, all people, all ages, all sizes, EVERYONE!
We practice hot yoga in an orange room. We use an intelligently sequenced group of postures with breath exercises to generate optimum health and vibrant energy every single session.
We offer classes that systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow.
MEMBERSHIPS
1 Week Intro Special:
Unlimited Yoga: $50
First time customers only
(Expires 1 week after purchase)
Membership:
1 Month Plan: $145/mo.
Unlimited classes. Renews monthly.
Class Packages:
5 Classes: $110
*Expires 1 month after purchase*
10 Classes: $210
*Expires 2 months after purchase*
20 Classes: $380
*Expires 4 months after purchase*
Drop In: $25
MEET OUR TEAM
Tara Valenti & Jeff Isles
DIRECTORS / SENIOR INSTRUCTORS
Dave
CO-DIRECTOR
Riley
INFLUENCER
Ashlee
INSTRUCTOR
Christina
INSTRUCTOR
Shannon
INSTRUCTOR
Jozlyn
INSTRUCTOR
Melinda
INSTRUCTOR
Jodi
INSTRUCTOR
CLASS DESCRIPTIONS
Bikram
2244 was founded upon this athletically based style of yoga. The original 26 + 2 Hot Yoga series.
Bikram Fusion
The Original Hot Yoga + Fusion. Popular with Bikram students looking to advance their practice.
Fusion
A powerful series of hot yoga postures arranged in an intelligently sequenced therapeutic flow linked together with slow movement and breath. Core strengthening and cardio work are featured. Popular with Vinyasa students.
Fusion + Yin
A rare take on contemporary yoga utilizing both Yang-Yin energies.
Sacred Flow (Hot Yin)
This special class has been designed for deep penetration of the muscles, joints, tissues, fascia and ligaments through slow moving transitions into long held postures. Expect to achieve connection to breath and profound relaxation while grounding and rooting the body-mind relationship. This class is not to be missed.
Warm Vinyasa
This is a warm class, NOT hot.
A powerful series of yoga postures arranged in an intelligently sequenced flow, linked together with slow movement and breath. Core strength and cardio work are featured.
For full class descriptions, click class schedule.
What to do
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Pre-register for class
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Arrive 15 minutes early
What to bring
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Yoga mat
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Bath-sized towel
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Water
*Mat and Towel Combo Rental: $5
Yes, we have showers!
Follow us @2244HOTYOGA
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