SOUND BATH
Holiday Sale
1/24/26
3:00 - 4:15pm
Need a moment to melt away stress and reset your nervous system? This is the class for you. The class will begin in a warm room with some gentle stretching and yin postures to target areas where we tend to hold a lot of tension. You will then be led into rest and relaxation with guided meditation technique accompanied with lovely quartz crystal singing bowls and a variety of instruments to deepen relaxation.


POSTURE CLINIC
Holiday Sale
1/31/26
12:30-1:30pm
​Deepen your understanding of yoga philosophy and the postures you practice on your mat. You will learn about the mind/body connection, proper alignment and benefits of each posture, receive individual adjustments and hands on guidance with emphasis on education, precision and improving form and technique.
NATURE'S JEWELS
Holiday Sale
2/7/26
2:00 - 3:15pm
Nature’s Jewels is a relaxed, hands-on workshop where creativity meets intention. You’ll slow down with a short meditation, spend time journaling, then design your own crystal bracelet using stones chosen for meaning and energy. Expect easy conversation, a supportive group setting, and space to connect without pressure. You’ll leave with a bracelet you made yourself and a clearer, more grounded headspace at 2244 Hot Yoga.


PARTNER YOGA WORKSHOP
Holiday Sale
2/14/26
1:30-3:30pm
​This Valentine’s Day, join the Partner Yoga Workshop at 2244 Hot Yoga from 1:30–3:30pm. Spend two hours moving, breathing, and connecting through guided partner poses in a warm, supportive room. No experience needed. Just bring your partner and leave feeling relaxed, grounded, and more connected.
BREATH WORK & CACAO
Holiday Sale
2/28/26
2:00 - 4:00pm
Breath Work & Cacao at 2244 Hot Yoga is a small-group ceremony built around intentional breathing and ceremonial cacao to help you drop out of your head and back into your body. Expect a grounded, intimate experience that’s equal parts physical, emotional, and deeply settling. You’ll leave lighter, clearer, and reset in a way that actually sticks.


REIKI WORKSHOP
Holiday Sale
3/15/26
1:15 - 2:15pm
​Reiki at 2244 Hot Yoga is a calming, hands-on energy session focused on rest, balance, and subtle reset. You’ll spend most of the workshop lying down while gentle touch and guided intention help release tension and quiet the nervous system. Nothing to force, nothing to analyze. Just time to soften, recalibrate, and leave feeling steadier and more centered than when you walked in.
IN FULL BLOOM YOGA RETREAT
Holiday Sale
3/22/26
11:00am - 5:00pm
In Full Bloom is a one day yoga retreat designed to helpyou reconnect with your intuition, cultivate balance, and step into a season of growth and abundance.You can expect energizing, Slow Flow Yoga, a soulful, opening ceremony, a clarity and connection workshop, deeply restorative Yin Yoga + Reiki, journaling, and closing circle - Plenty of space for laughter, reflection and meaningful connection.


YOGA & HERBAL TEA MIXER
Holiday Sale
5/2/26
2:30 - 4:30pm
Flow & Infuse at 2244 Hot Yoga is an easygoing afternoon built around movement, herbs, and connection. From there, the experience shifts into a hands-on herbal tea mixer where you’ll learn the basics of herbalism and craft two custom blends to take home. The session wraps with meditation and a relaxed community circle, giving you space to unwind, connect, and leave feeling nourished rather than drained.
COSTA RICA YOGA RETREAT
Holiday Sale
11/8/26 - 11/14/26
Tierra de Sueños
The Costa Rica 2026 Explore & Restore Retreat is a week-long reset set just off the Caribbean coast at Tierra de Sueños Retreat Center. Expect a balance of exploration and rest, structure without rigidity, and a small group that keeps things personal. With limited spots and flexible payment plans, it’s a chance to step away from routine and come back feeling steady, clear, and fully recharged through Road 2 Clarity.

